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Indoor Facilities Page
Nautilus...Our newly expanded nautilus center has everything you need to stay in good physical condition, whether you like to ride bikes, walk on a treadmill, use a elliptical walker, or train with weights. A combination of cardiovascular exercise and weight training is the key to a successful training program. Our trained staff will work with you to provide a personalized program based on your special needs. After this, the sky is the limit. Although we are not all capable of having the perfect body, we all can maximize our God-given potential.
Womens Fitness Center...Would you prefer to work out with women only? Our Womens Fitness Center has a lounge with a TV, bicycles, Nordic track, treadmills, weights and many other pieces of work out equipment to help you get in shape. We also have a large hot tub and sauna for your relaxation needs. Assigned lockers are available with your membership. Our Fitness Center attendant will show you how to use the equipment and upon request, an instructor will set up a specialized program to fit your needs.
Mens Fitness Center...The Mens Fitness Center has a lounge with a color TV and exercise equipment. For your relaxation we have a hot tub, sauna, and a steam room. There are showers and a carpeted locker room. Lockers are assigned on a permanent basis. For a small additional charge you may choose to have us launder your athletic clothes and/or you may request a full length locker.
Multi-Purpose Rooms...On the second floor of the YMCA, this room is perfect for aerobics classes, dance classes, fitness activities, and small informal meetings. With our new music center, everyone will be able to hear the instructions and listen to the beat.
Below the gym, the new multi-purpose room is used for youth and adult programs like gymnastics and Tae Kwon Do.
YMCA Dance Studio...Check out our new dance studio with mirrors, bars, and a special floor just for the dancing feet. We now have Ballet, Jazz and Tap classes in a studio specifically designed for this type of class.
Racquetball Courts...The YMCA has two regulation size racquetball courts. The courts have a viewing glass so that you may watch the action, and court 2 is equipped for wallyball. Just reserve your court at the front desk to make sure it is available. Please carry in separate court shoes to prevent dust and dirt from making the court slippery. Children under high school age may reserve a court from 3:30 to 5:30 p.m. provided they know racquetball rules, bring in separate court shoes, and wear eye protection at all times.
Swimming Pool...Our 20-yard-long indoor pool features four swimming lanes, shallow and deep areas, and an easy to use ladder. Available for use are swimming aids such as kickboards, float belts, and pull buoys. We have special times for lap swimming, aquacise classes, swim lessons and family swims. A lifeguard is on duty at all times.
Gymnasium...Our gymnasium has ample space for all types of activities and 20 times around is a mile. There are six retractable basketball goals and the floor is refinished annually. The gym is equipped to accommodate basketball, indoor soccer, volleyball, wrestling, gymnastics, pickle ball, and circus skills programs.
Co-Ed Free Weight Room...Do you like to pump iron? If so, our free weight room has plenty of it. With six Olympic bars, two squat racks, three flat benches, two incline benches and much more, the room provides tools to increase muscle tissue and tone and define the muscles you already have. High school students under the age of 17 must be accompanied by a parent.
General Locker Rooms...We have mens and womens general locker rooms with showers and lockers available for your convenience. Lockers are only available on a daily basis in these facilities. Children are allowed in opposite sex locker rooms if they are under the age of four and accompanied by a parent. Please be considerate of the modesty of other children and adults.
Game Room...This area is being developed into a recreational facility for the teens to enjoy. This room can be open at anytime with the new security system installed. If you have suggestions, please give us a call. |
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